There’s a common theme across a lot of sports where athletes find it hard to transfer their skills from training... Read More
In episode 88 of Demystifying Mental Toughness I had the pleasure of talking to a former professional basketball player,... Read More
Today I’m joined with Carl Bell who played football at Newcastle United’s academy from the age of 13 and... Read More
Are you someone who responds positively to setbacks, knowing that these types of situations provide an opportunity... Read More
Being comfortable in your own skin as a teenager can be difficult. It’s an age when you are physically... Read More
In today’s podcast episode, I chat with Dr. Jim Afremow and Phil White who have written an excellent book to... Read More
Today’s guest is a former world boxing champion and now a personal performance coach and professional speaker. In... Read More
The conversations that take place after competitive matches or events can often be emotionally charged for the young... Read More
In today’s episode, we take a look at Mental Toughness and how it applies to combat sports with a well-qualified... Read More
Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. By... Read More
To make your way in life to be the best person that you can be, to give yourself the best opportunity in your chosen... Read More
In today’s episode, I chat to the creator and founders of Kymira Sport and Golf in the UK, Tim Brownstone... Read More
