In this episode, I discuss with former professional footballer Danny Thomas, about the psychological qualities that... Read More
In today’s episode we discuss the most demanding job on a football pitch. No not the role of the goalkeeper,... Read More
This episode is an inspiring one where Grant Phypers, a leadership coach and I discuss how Grant defines mental toughness,... Read More
Today’s question comes from a parent, Anna to a talented golfer. Anna’s son, Harry is 14 years... Read More
This is Part 2 of a series of episodes on being comfortable in your own skin, where I unpack 3 more common “toughness”... Read More
The psychological challenges in cricket are immense, whether you're a batsman or bowler, a wicket-keeper or a fielder.... Read More
We’re in the height of the summer of the sport here in the UK where Wimbledon is currently being played. For... Read More
We are now 70 episodes into the Demystifying Mental Toughness podcast. Today our first-class guests provide many... Read More
To maximise your potential, to perform at your very best consistently and to feel truly content there is an argument... Read More
Many young golfers have a dream to turn professional and then compete at the highest level, on the European Tour or... Read More
In today’s episode, I answer a popular question that I get asked from parents of young athletes. “My... Read More
Our guest today is very inspirational, Marilyn Okoro was a top-class athlete, an Olympic bronze medalist, and now an... Read More
