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Focus, something that we are often told to do, but do we really know how to do it? To start off, let's think... View More

Professional Athletes need to work hard not only during the training but also mentally. Mirror Training Method is... View More

Welcome to our latest update which follows on from our one in November. You will notice a slightly different... View More

The 72nd hole of a major championship humbles many hopeful golfers expecting to win their first major championship.... View More

Often athletes focus upon the outcomes of matches or competitions such as the result, which they have almost no control... View More

Introduction With the rise in elite athletes disclosing mental health difficulties in the United Kingdom,... View More

`Narcissistic personality disorder is named after Narcissus, from Greek mythology, who fell in love with his own... View More

Introduction In current years, there has been a growing recognition of the impact of competing in elite sports... View More

During Early to mid childhood children start to distinguish multiple domains of ability (physical competence, academic... View More