Focus on what you can control! If your an athlete who is struggling to make sense of how you feel about everything... View More
For any athlete or team to truly improve it takes absolute honesty and openness. Once you are prepared to do this,... View More
How often do you worry about your performance? For many athletes this is a normality, in fact some athletes believe... View More
Often we can get caught up in judging ourselves, other people or situations Are you guilty of being too judgemental?... View More
Do you focus more on progress or results? When I work with professionals in sport, I encourage them to focus on... View More
We are delighted at Sporting Bounce to partner with helpa . helpa allows practitioners to list an individual... View More
Your beliefs are all-important to achieving your elite. Have you spent time really reflecting on what you believe?... View More
“It’s hard to beat a person who never gives up.” – Babe Ruth This is a quote you’ve... View More
“Our greatest glory is not in never failing, but in rising every time we fall.” — Confucius ... View More
