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DAVID CHARLTON

Sport Performance Specialist
Newcastle upon Tyne, England

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Think Better, Train Better, Perform Better

Contact Information

Location
Newcastle upon Tyne, England
United Kingdom

Company Details

Professional Body
Health and Care Professions Council (HCPC) Practitioner Psychologist
British Psychological Society (BPS) Chartered Sport and Exercise Psychologist
Areas of Expertise
The development of Mental Toughness in athletes, coaches and teams is a specialist area that I enjoy supporting athletes. Specifically, how they cope with challenges and high pressure situations I thrive on helping people.

Golf and Football are 2 sports I've worked with 100's of athletes, however I also enjoy supporting Rugby players, Netball players, Cricketers, Racing Car Drivers, Gymnasts, Boxers, Horse Riders, Tennis Players, Triathletes, Swimmers... the list goes on.... on a daily basis
Qualifications
-Qualification in Sport and Exercise Psychology (Stage 2)
-MSc Sport and Exercise Psychology
-BSc Psychology
-Certified Mind Factor and Performance Coach
-NLP and Hypnotherapy Practitioner.
-Personal Trainer
-TALS Talented Athlete Lifestyle Support

More About DAVID CHARLTON

Are any of these statements true for you?

  • I know I can achieve more.

  • My team are not performing as a unit.

  • I perform well in practise but can’t put it together under pressure.

  • I think too much when performing or competing.

  • My focus could improve.

If so you may wish to read on.....

My Role

I'm David Charlton a HCPC Registered Sport and Exercise Psychologist and keen amateur golfer who still competes when I have opportunity around my work and small children. 

I offer a mobile consultancy service, where I travel (UK, Europe and Internationally) to meet individuals, teams and organisations at a venue of their choice.

My areas of special interest are Mental Toughness and Leadership development where I have a proven ability to help people achieve their goals, quickly.

Sport Psychology Expertise

To help clients my preference is to use strength and solution based approaches, cognitive restructuring, imagery and hypnosis - always with the clients ultimate goals in mind.

I also practise what I preach and personally I've meditated and do mindfulness exercises for a number of years and have seen first hand the benefits it has made to my own life and performance at work and in sport, including enhanced focus and concentration.

How Can I Help You?

  • By promoting a positive and fun environment
  • Make you feel valued and appreciated
  • Work with my clients as a team to accomplish results and win
  • Display openness and curiosity to learn from anyone and anywhere
  • Keep promises and commitments made to you

What I will not do?

  • Over complicate matters
  • Leave you to sink or swim

Please contact me, David Charlton, Sport Psychologist based near Newcastle Upon Tyne today on 07734 697769 or email info@sport-excellence.co.uk

Website www.sport-excellence.co.uk


DAVID CHARLTON Specialties


DAVID CHARLTON Member Articles


Posted 02/20/2024 by DAVID CHARLTON
Can You Lose Your Composure On The Football Pitch?

Today’s X-FACTOR is designed to challenge your thinking so that you can up your game when the pressure is on.... View More


Posted 02/09/2024 by DAVID CHARLTON
David Charlton – Me and my role as a Sports Psychologist

I don’t give huge amount away about myself and my role as a Sports Psychologist so thought I’d do so... View More


Posted 02/06/2024 by DAVID CHARLTON
How To Help Sensitive Footballers After They Make A Mistake

Making mistakes when you play football or soccer is a normal part of the game but is really hard for some people... View More


Posted 02/08/2023 by DAVID CHARLTON
Sports Psychology Tips: What Can Sport Teach Us?

Seeing your sporting journey as learning experience can be a big help! In today’s bonus video I share... View More


Posted 02/01/2023 by DAVID CHARLTON
Sports Psychology Tips: Helping You Understand Sport Performance, Personality and Dealing with Pressure Better

Your personality can be shaped by your involvement in sport In today’s video I build on the previous... View More


Posted 01/27/2023 by DAVID CHARLTON
Football Psychology Tips: Where Do You Place Your Attention?

Where you place your attention may impact whether you develop your Mental Toughness through your sport. ... View More


Posted 01/18/2023 by DAVID CHARLTON
Football Psychology Tips: Why Football Can Improve The Mental Toughness Of Your Children

Being part of youth football is fraught with challenges As a football parent do you ever take a step... View More


Posted 01/11/2023 by DAVID CHARLTON
Sports Psychology Tips: 4 Steps To Form A Habit That Actually Sticks

The Art of the HABIT is fraught with difficulties but... A habit is a routine of behaviour that is... View More


Posted 01/04/2023 by DAVID CHARLTON
Sports Psychology Tips: Why You Should Stop Setting SMART Goals

Why not set goals that work for you? You have probably been force fed this goal setting structure since... View More


Posted 12/21/2022 by DAVID CHARLTON
Sports Coach Psychology Tips: 3 Cognitive Sports Training Drills To Help Your Athletes

Is cognitive overload an issue for your athletes? If you perform at a high level in your sport, you’ll... View More


DAVID CHARLTON Videos


Posted 02/20/2024 by DAVID CHARLTON
EP 219: Golfers – How To Improve Your Putting With A Quiet Eye Approach
EP 219: Golfers – How To Improve Your Putting With A Quiet Eye Approach

Brian has 30 years of experience in sport psychology consultancy.  Working full-time in private practice since... Read More


Posted 02/20/2024 by DAVID CHARLTON
EP 218: How A Marginal Gains Approach Can Help You Perform Better #BITESIZE
EP 218: How A Marginal Gains Approach Can Help You Perform Better #BITESIZE

Michael Caulfield is one of the most experienced Sports Psychologists in the UK, with over 30 years working in sport,... Read More


Posted 02/05/2024 by DAVID CHARLTON
EP 217: How A Marginal Gains Approach Can Help You Perform Better #BITESIZE
EP 217: How A Marginal Gains Approach Can Help You Perform Better #BITESIZE

Chris Cook is a former double Olympian & Double Commonwealth Champion.  After competing for Great Britain... Read More


Posted 01/26/2024 by DAVID CHARLTON
EP 216: Self-Care – How to Prioritise Rest and Recovery #BITESIZE
EP 216: Self-Care – How to Prioritise Rest and Recovery #BITESIZE

Nick Grantham is a performance enhancement specialist. His career spans four Olympic cycles and he is a founding member... Read More


Posted 01/26/2024 by DAVID CHARLTON
EP 215: How Ice Swimming And Cold Immersion Can Help You Take Control Of Your Destiny
EP 215: How Ice Swimming And Cold Immersion Can Help You Take Control Of Your Destiny

Fenwick Ridley is the owner of H2oTrails where he helps people discover the thrill of outdoor swimming and other water... Read More


Posted 01/26/2024 by DAVID CHARLTON
EP 214: How To Create Helpful Eating Habits To Benefit Your Sport Performance
EP 214: How To Create Helpful Eating Habits To Benefit Your Sport Performance

In this episode, Ellen McDermott an Elite Professional Cyclist and Performance Nutritionist, shares her journey from... Read More


Posted 01/05/2024 by DAVID CHARLTON
EP 213: How To Set Yourself Up For Success In 2024?
EP 213: How To Set Yourself Up For Success In 2024?

Today, in our first episode of 2024 I am joined by Sandro Forte, an inspirational professional speaker, author and... Read More


Posted 01/03/2024 by DAVID CHARLTON
EP 212: 33 Ideas That Will Optimise Your Performance
EP 212: 33 Ideas That Will Optimise Your Performance

Welcome to episode #212 of Demystifying Mental Toughness!  This is the second part of two specially created... Read More


Posted 01/03/2024 by DAVID CHARLTON
EP 211: 25 Ideas that will boost your Performance and Mental Health
EP 211: 25 Ideas that will boost your Performance and Mental Health

Welcome to episode #211 of Demystifying Mental Toughness.  Today we bring you the 1st of 2 compilation episodes... Read More


Posted 12/18/2023 by DAVID CHARLTON
EP 210: Why Breathwork is so Powerful
EP 210: Why Breathwork is so Powerful

Anna Parker-Naples is an international award-winning Coach, Breathwork Expert, Master NLP Practitioner, Speaker and... Read More