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DAVID CHARLTON

Sport Performance Specialist
Newcastle upon Tyne, England

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Think Better, Train Better, Perform Better

Contact Information

Location
Newcastle upon Tyne, England
United Kingdom

Company Details

Professional Body
Health and Care Professions Council (HCPC) Practitioner Psychologist
British Psychological Society (BPS) Chartered Sport and Exercise Psychologist
Areas of Expertise
The development of Mental Toughness in athletes, coaches and teams is a specialist area that I enjoy supporting athletes. Specifically, how they cope with challenges and high pressure situations I thrive on helping people.

Golf and Football are 2 sports I've worked with 100's of athletes, however I also enjoy supporting Rugby players, Netball players, Cricketers, Racing Car Drivers, Gymnasts, Boxers, Horse Riders, Tennis Players, Triathletes, Swimmers... the list goes on.... on a daily basis
Qualifications
-Qualification in Sport and Exercise Psychology (Stage 2)
-MSc Sport and Exercise Psychology
-BSc Psychology
-Certified Mind Factor and Performance Coach
-NLP and Hypnotherapy Practitioner.
-Personal Trainer
-TALS Talented Athlete Lifestyle Support

More About DAVID CHARLTON

Are any of these statements true for you?

  • I know I can achieve more.

  • My team are not performing as a unit.

  • I perform well in practise but can’t put it together under pressure.

  • I think too much when performing or competing.

  • My focus could improve.

If so you may wish to read on.....

My Role

I'm David Charlton a HCPC Registered Sport and Exercise Psychologist and keen amateur golfer who still competes when I have opportunity around my work and small children. 

I offer a mobile consultancy service, where I travel (UK, Europe and Internationally) to meet individuals, teams and organisations at a venue of their choice.

My areas of special interest are Mental Toughness and Leadership development where I have a proven ability to help people achieve their goals, quickly.

Sport Psychology Expertise

To help clients my preference is to use strength and solution based approaches, cognitive restructuring, imagery and hypnosis - always with the clients ultimate goals in mind.

I also practise what I preach and personally I've meditated and do mindfulness exercises for a number of years and have seen first hand the benefits it has made to my own life and performance at work and in sport, including enhanced focus and concentration.

How Can I Help You?

  • By promoting a positive and fun environment
  • Make you feel valued and appreciated
  • Work with my clients as a team to accomplish results and win
  • Display openness and curiosity to learn from anyone and anywhere
  • Keep promises and commitments made to you

What I will not do?

  • Over complicate matters
  • Leave you to sink or swim

Please contact me, David Charlton, Sport Psychologist based near Newcastle Upon Tyne today on 07734 697769 or email info@sport-excellence.co.uk

Website www.sport-excellence.co.uk


DAVID CHARLTON Specialties


DAVID CHARLTON Member Articles


Posted 02/08/2023 by DAVID CHARLTON
Sports Psychology Tips: What Can Sport Teach Us?

Seeing your sporting journey as learning experience can be a big help! In today’s bonus video I share... View More


Posted 02/01/2023 by DAVID CHARLTON
Sports Psychology Tips: Helping You Understand Sport Performance, Personality and Dealing with Pressure Better

Your personality can be shaped by your involvement in sport In today’s video I build on the previous... View More


Posted 01/27/2023 by DAVID CHARLTON
Football Psychology Tips: Where Do You Place Your Attention?

Where you place your attention may impact whether you develop your Mental Toughness through your sport. ... View More


Posted 01/18/2023 by DAVID CHARLTON
Football Psychology Tips: Why Football Can Improve The Mental Toughness Of Your Children

Being part of youth football is fraught with challenges As a football parent do you ever take a step... View More


Posted 01/11/2023 by DAVID CHARLTON
Sports Psychology Tips: 4 Steps To Form A Habit That Actually Sticks

The Art of the HABIT is fraught with difficulties but... A habit is a routine of behaviour that is... View More


Posted 01/04/2023 by DAVID CHARLTON
Sports Psychology Tips: Why You Should Stop Setting SMART Goals

Why not set goals that work for you? You have probably been force fed this goal setting structure since... View More


Posted 12/21/2022 by DAVID CHARLTON
Sports Coach Psychology Tips: 3 Cognitive Sports Training Drills To Help Your Athletes

Is cognitive overload an issue for your athletes? If you perform at a high level in your sport, you’ll... View More


Posted 12/14/2022 by DAVID CHARLTON
Sports Coach Psychology Tips: How to Stay Calm as a Coach in Big Matches

Is coaching big games similar to riding a rollercoaster? If you watch the World Cup as it gets to the... View More


Posted 12/07/2022 by DAVID CHARLTON
Rugby Psychology Tips: Are you a Rugby Player with Perfectionist Tendencies?

This article is also for the rugby coach who is breeding perfectionists Perfectionist rugby players... View More


Posted 11/30/2022 by DAVID CHARLTON
Weightlifting Psychology Tips: Is Your Head Focused On The Right Things?

Pay Attention, or Pay the Price People continue to undervalue the importance of their concentration in... View More


DAVID CHARLTON Videos


Posted 09/22/2023 by DAVID CHARLTON
188 Soccer Psychology: Helping Soccer Coaches Reflect On Their Approach #BITESIZE
188 Soccer Psychology: Helping Soccer Coaches Reflect On Their Approach #BITESIZE

Gary Curneen is currently the Assistant Coach at Racing Louisville FC.  He is also the founder of Modern... Read More


Posted 09/15/2023 by DAVID CHARLTON
EP 187: Task vs Ego Involvement: Do You Set Goals That Harm Your Performances?
EP 187: Task vs Ego Involvement: Do You Set Goals That Harm Your Performances?

David is a Mental Toughness Practitioner, as well as a Health Care and Professions Council (HCPC) Registered Sport... Read More


Posted 09/08/2023 by DAVID CHARLTON
186 Intrinsic or Extrinsic Goals: Do You Set Goals That Harm Your Performances?
186 Intrinsic or Extrinsic Goals: Do You Set Goals That Harm Your Performances?

David is a Mental Toughness Practitioner, as well as a Health Care and Professions Council (HCPC) Registered Sport... Read More


Posted 09/01/2023 by DAVID CHARLTON
EP 185: Commitment: Leisure Athletes vs Performance Athletes # BITESIZE
EP 185: Commitment: Leisure Athletes vs Performance Athletes # BITESIZE

Mark Bennett MBE has spent the last 30 years developing robust and scalable strategies and tools to help organisations,... Read More


Posted 08/25/2023 by DAVID CHARLTON
184 Peak Performance: Considerations For A Good Night’s Sleep #BITESIZE
184 Peak Performance: Considerations For A Good Night’s Sleep #BITESIZE

Nick is recognised as the world’s first and leading Elite Sport Sleep Coach, probably the world’s first... Read More


Posted 08/25/2023 by DAVID CHARLTON
Sports Coaching: How Being Compassionate Can Help Your Athletes Perform Better
Sports Coaching: How Being Compassionate Can Help Your Athletes Perform Better

David is a Mental Toughness Practitioner, as well as a Health Care and Professions Council (HCPC) Registered Sport... Read More


Posted 08/11/2023 by DAVID CHARLTON
182 An Introduction to Mental Toughness and Psychological Safety # BITESIZE
182 An Introduction to Mental Toughness and Psychological Safety # BITESIZE

Doug Strycharczyk is viewed as a rock star in the Mental Toughness world.  He has pioneered the application of... Read More


Posted 08/07/2023 by DAVID CHARLTON
181 How to Improve Teamwork using a 4Cs Mental Toughness Approach
181 How to Improve Teamwork using a 4Cs Mental Toughness Approach

David is a Mental Toughness Practitioner, as well as a Health Care and Professions Council (HCPC) Registered Sport... Read More


Posted 07/21/2023 by DAVID CHARLTON
EP 179: Great Captains - 8 Mental Toughness Characteristics That Can Inspire Others
EP 179: Great Captains - 8 Mental Toughness Characteristics That Can Inspire Others

By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges... Read More


Posted 07/14/2023 by DAVID CHARLTON
EP 178: Helping Leaders Recognise The Benefits Of Showing Vulnerability #BITESIZE
EP 178: Helping Leaders Recognise The Benefits Of Showing Vulnerability #BITESIZE

Paula Eddy-Wilcox is a well respected Leadership Coach, The Natural Leadership Coach and Founder of Game of Leadership,... Read More