Today’s guest is a former world boxing champion and now a personal performance coach and professional speaker. In... Read More
The conversations that take place after competitive matches or events can often be emotionally charged for the young... Read More
In today’s episode, we take a look at Mental Toughness and how it applies to combat sports with a well-qualified... Read More
Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. By... Read More
To make your way in life to be the best person that you can be, to give yourself the best opportunity in your chosen... Read More
In today’s episode, I chat to the creator and founders of Kymira Sport and Golf in the UK, Tim Brownstone... Read More
In this episode, I discuss with former professional footballer Danny Thomas, about the psychological qualities that... Read More
The Tokyo Olympics was an amazing event filled with so many shocking results, new world records and many Olympians... Read More
In today’s episode we discuss the most demanding job on a football pitch. No not the role of the goalkeeper,... Read More
This episode is an inspiring one where Grant Phypers, a leadership coach and I discuss how Grant defines mental toughness,... Read More
Today’s question comes from a parent, Anna to a talented golfer. Anna’s son, Harry is 14 years... Read More
This is Part 2 of a series of episodes on being comfortable in your own skin, where I unpack 3 more common “toughness”... Read More
