In this short solo episode, I discuss an important component of Mental Toughness – control. In sport,... Read More
Welcome to episode #152 of Demystifying Mental Toughness. This week we bring to you the 3rd of 4 compilation... Read More
Welcome to episode #151 of Demystifying Mental Toughness. This is part two of four specially created episodes... Read More
Welcome to episode #150 of Demystifying Mental Toughness!This is the first part of four specially created episodes... Read More
Our guest today is Derek Tate, an experienced ski coach and author. We go on to discuss his book Six Steps... Read More
In episode #147 I chat with Aaron Walsh, a performance coach for the Chiefs rugby team in New Zealand as well as a... Read More
In today’s episode I chat with John Nassoori, a freelance writer and sports journalist for BBC Sport and The... Read More
In today’s episode I chat with Jon Watkins a resilience and transformation coach and a former special forces... Read More
In today’s episode I chat with the author and the founder of The Money Confidence Academy, Lesley Thomas, where... Read More
In episode 142 of Demystifying Mental Toughness, Dr. Alessia Bruno and David discuss perfectionism in gymnastics as... Read More
We explain why it is worth joining Sporting Bounce for anybody who work in sports performance. We illustrate how we... Read More
In this short solo episode, I answer a question posed by a parent. “My son has had a tough time recently... Read More
