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Imposter syndrome describes high-achieving people who fear being exposed as imposter. These high achieving people... View More
At one stage or another, we feel the self-conscious emotions of shame and guilt inside our heads. Shame and guilt... View More
Habits form such a service in our lives, we rarely think about them. But then again, we think about them when we try... View More
Many athletes and coaches believe that if they work on the right mental skills they will become mentally tough. Mental... View More
Have you ever wondered how coaches make up their minds about the athletes they coach? How do coaches judge who is... View More
One of the most intriguing issues in sport is how we treat others based on our initial expectations. For example,... View More
Tom Watson, Ryder Cup player, captain and eight-time golf Major winner, explained that before hitting the golf ball:... View More
Everyone has heard about setting goals. Everyone has heard that goal setting helps with our motivation. Though we... View More
Many people are familiar with the research finding from education, which shows that the most influential element for... View More
In psychology, we use an exercise that promotes a positive view of oneself in the best potential future after working... View More
Mistakes are part and parcel of sport but... Mistimed tackles, poor passes, missed shots, dropped... View More
Helping combat fighters stay committed to their training When supporting fighters in combat sports... View More
This example represents a challenge many rugby players experience The Client: A 16 year old rugby player... View More
Focusing on your main rivals too much often equals poor race results Knowing who the best racers and... View More
Do you crumble in big competitions? If you watch Gymnastics at the Olympics you’ll likely hear gymnasts... View More
Many soccer players get in there own way before they’ve kicked a ball At the time of writing this blog,... View More
Learn more about why I love to help make a positive difference to people’s lives This post is... View More
Having a consistent process is key to successful bowling Before you bowl every delivery in the nets... View More
Are you an overthinker when playing in goal? What is the meaning of trust when you’re a goalkeeper?... View More
Do you struggle mentally after making mistakes? Motor racing is a sport which is hugely demanding mentally,... View More
This week’s guest is Jim Boyd from The Pressure Zone, Right Eye and the Rajasthan Royals. Jim talks to us about... View More
Centered and Balanced ... View More
In this week's episode of 'The Doctor Uz Podcast', I am joined by former professional tennis player now... View More
In this show I talk to James Bott, an advertising expert about the psychological aspects of advertising and how an... View More
Stephen Renwick Talks with Dr Jacobs on the Sport Psychology Podcast. ... View More
Learn to beat anxiety with acceptance and commitment therapy. ... View More
Short podcast on living with anxiety and depression. https://www.podbean.com/ei/pb-yyyw6-d7763d ... View More
Dr Jacobs a leading sports psychologist interviews Stephen Renwick regarding gambling addiction in athletes. ... View More
10% off your first full-priced block booking - quote BLOCK10 ... View More
Get 10% off my services for you and a friend when you make a referral. ... View More
This course is an online sports psychology short-course, covering acceptance and commitment therapy, anxiety and sports... View More
Be smart about your online presence and get comprehensive information on what content you should include on your website... View More
Be smart about your online presence and get a one year plan of comprehensive organic research reports on your sport... View More
Be smart about your online presence and get a comprehensive organic research report on your sport psychology consultancy... View More
View a 80 minute recorded webinar on demand - at a time that suits you - exploring Dr Jamie Barker's experiences... View More
View a 70 minute recorded webinar on demand - at a time that suits you - exploring Dan Abrahams experiences in high... View More
View a 70 minute recorded webinar on demand - at a time that suits you - exploring how to manage a fear of falling... View More
View a 90 minute recorded webinar on demand - at a time that suits you - exploring how to build togetherness in sports... View More
View a 60 minute recorded webinar on demand - at a time that suits you - exploring The Teenage Athlete’s Guide... View More
View a 60 minute recorded webinar on demand - at a time that suits you - exploring the psychology of performance in... View More
View a 50 minute recorded webinar on demand - at a time that suits you - exploring how to develop a young footballer... View More
In this short solo episode, I explain 5 reasons why you should look in more detail at the use of mindfulness and ACT... Read More
In this episode I was joined by professional footballer Charlotte Potts where we had a deep and fascinating conversation... Read More
In today’s episode, I chat with Grant Henderson a former professional rugby player, Chief Operations Officer... Read More
In this short solo episode, I share 2 short clips from the previous 2 episodes where I chat with Kevin Stansfield and... Read More
Following on from last week, again we look at what we can learn from the business world, entrepreneurship and sport... Read More
This episode is the final part of a three-part series where I’ve tried to help people recognise that to develop... Read More
Today is the second part of a 3-part series, where I share 2 more clips, this time from former England Cricketer and... Read More
This is a short solo episode and the first of 3 episodes where I share 2 reminders of what Mental Toughness is and... Read More
In today’s episode I speak to a well respected leadership coach, The Natural Leadership Coach and host for The... Read More
In episode #127 I chat with fellow Mental Toughness Licensee, Paul Trainor. Paul is a former professional... Read More
