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Dylan Rodgers

Sport Performance Specialist
Sports Psychologist in Training (SEPiT), founder at The Sporting Brain
Saint Columb, England, TR9 6LT

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Contact Information

Company Name
The Sporting Brain
Company Logo
The Sporting Brain Company Logo by Dylan Rodgers in Saint Columb England
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Phone Number
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Saint Columb, England, TR9 6LT
United Kingdom

Company Details

Professional Body
British Association of Sport and Exercise Sciences (BASES)
Areas of Expertise
Motivation and Values
Managing anxiety, worries, nerves and over-thinking
Thriving in high-pressure environments
Positive communication with key team members
Self-esteem, Self-belief, and Confidence
Managing mood and emotions
Managing perfectionism
Focus and Concentration
Sports and Career transitions and decisions
Balancing Sport with other demands in life
Self-care techniques and strategies
Managing relationships (professional and social)
Dealing with injury and setbacks
Personal development
BSc in Applied Sport and Health Science
MSc in Sport and Exercise Psychology
Accredited Sport and Exercise Psychologist in Training (SEPAR; BASES)

More About Dylan Rodgers

Dylan is a Sport and Exercise Psychologist in Training enrolled on the BASES accreditation route with experience in providing psychological support to athletes, coaches, parents, and teams.

Enhancing performance and wellbeing are the main focuses of Dylan's consulting work, supporting people to get the best out of themselves and their skill set. Sessions are tailored to your individual needs and what you want to get out of the process, whether that is something specific or just developing and exploring your mindset generally. 

Dylan will work collaboratively with you to enhance your self-awareness of your thoughts, feelings, and behaviours while developing behavioural, emotional, and cognitive strategies to develop the psychological aspects of your performance. Areas we could potentially focus on include confidence, anxiety management, communication, motivation, concentration, and much more.  

Working with Dylan can be done online or in person face to face.  

Dylan Rodgers Specialties

Dylan Rodgers Member Articles

Posted 04/15/2024 by Dylan Rodgers
How to become a psychologically flexible athlete

In the heat of competition, athletes and performers alike don't have the luxury of being taken away by distractions.... View More

Posted 04/07/2024 by Dylan Rodgers
The Psychological Pillars for Optimal Performance

Performance is a jigsaw puzzle with many pieces required to complete the optimal performance picture. Psychology... View More

Posted 04/02/2024 by Dylan Rodgers
Sport psychology is just one piece of the performance jigsaw

A jigsaw puzzle isn’t complete until every piece of the puzzle is fitted together. Each piece has equal significance... View More

Posted 02/27/2024 by Dylan Rodgers
Our cognitions influence us so we must become aware of them. Here's a step-by-step guide to start becoming more aware.

Our cognitions influence us so we must become aware of them. Here's a step-by-step guide to start becoming more... View More

Posted 02/17/2024 by Dylan Rodgers
The Mindful Athlete: How Mindfulness Practices Enhance Sports Performance

Introduction: I'm sure you've heard about this thing called mindfulness. It is becoming trendy worldwide... View More

Posted 06/11/2023 by Dylan Rodgers
Unleashing Mental Toughness

Introduction   I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More

Posted 03/16/2023 by Dylan Rodgers
Coping with Pre-Competition Anxiety: Strategies for Athletes

Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More

Posted 01/31/2023 by Dylan Rodgers
Developing the person first, footballer second: How to support young players' holistic development.

Developing the person first, footballer second. Everyone knows one of the most popular aspirations... View More

Posted 01/31/2023 by Dylan Rodgers
The danger of the 'Grind' in Esports

As a sport psychologist who loves gaming, I understand the unique challenges that esports athletes face when it... View More

Posted 01/31/2023 by Dylan Rodgers
Goal Setting: The why and how

I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More

Dylan Rodgers Videos

Posted 09/11/2023 by Dylan Rodgers
About Dylan Rodgers - Sport Psychologist
Cornwall, UK

Dylan Rodgers is a Sport and Exercise Psychologist in Training based in Cornwall, England. He has experience in... Read More