An intervention for children with ADHD using physical activity and exercise in Primary Schools. ... View More
What are your fears? We all have them. It is perfectly normal. We read about heroic actions, courage... View More
I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More
Mental toughness or strength is one of the main characteristics, of why athletes are able to achieve great things.... View More
Kiting has penetrated my life totally. There are sports, so-called EXTREME sports. Sometimes I have been asking... View More
The assumption that what we perceive with our senses is the most objective and real experience has been exceeded.... View More
“You are the most influential person you will talk to all day” – Zig Ziglar The human brain is... View More
My journey into Sport Psychology began with my undergraduate degree 11 years ago. Since then, the discussions around... View More
Flow in sport is a state of mind. It is achieved when athletes feel completely engaged in their performance, when... View More
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