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AJL Consultancy

Sport Performance Specialist
Widnes, England, WA8

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Specialising in Performance Enhancement and Mental Health Support

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  • Company Name
  • AJL Consultancy
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  • Location
  • Widnes, England, WA8
    United Kingdom

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More About AJL Consultancy

The aim of AJL Consultancy

The main intention of any Sport Psychology Consultant is to help improve their client’s performance on the pitch. Just as a strength & conditioning or fitness coach would aim to improve your physical attributes, my role is to improve your mental attributes, to help you consistently perform at your best. Firstly, we will complete what is called a needs analysis- working together to understand your strengths, weaknesses, ambitions and goals for your career. From there, we can start to work on a model that is targeted specifically to yourneeds. I have graduated from one of the most respected Master's programmes in the country, working alongside staff who have been involved at the top of the professional game. From this, I have developed extensive knowledge of a wide range of successful mental skills techniques, and am sure we will see some positive results with the trust and application from yourself.

How do I work?

I work on a subscription basis and would be your personal on-call Sports Psychology practitioner. I have developed a flexible pricing structure based on:
(a) The knowledge and expertise that I bring as a newly qualified MSc Sports Psychology practitioner;
(b) The personal and confidential service I offer completely independent from your club;
(c) My history in, and understanding of elite sport, allowing me to appreciate the pressures both on and off the pitch;
(d) My added specialism and passion for understanding and addressing mental health, and the benefits this can bring.

What does AJL Consultancy provide?

  • Your own private MSc Sport Psychology and mental health practitioner;
  • Confidential service independent from your club; 
  • A thorough needs analysis developed from a free consultation;
  • From this, a formulation of strategies specific to your needs, that I’ll support you to put into your day to day thinking, training and playing;
  • 24/7Whatsapp support to keep a constant dialogue of your progress;
  • Free reading and support materials;
  • 1 to 1meet ups/Skype support;
  • Mental health support.

My commitment to you

  • Providing a completely confidential service;
  • Completing thorough background reading and research into any strategies I propose so to ensure I equip you with the best opportunity to improve your performance;
  • Providing you with the most up to date and relevant reading/support materials;
  • Giving a 48-hour response rate to any communication;

All I require in return is your 100% trust and commitment in the strategies I develop. I will be testing you mentally in such a way a coach may test you physically. I firmly believe it is just as important to train the mind as it is your body, and I would look for this commitment from my clients to give them the best chance for improvement.                 

AJL Consultancy Specialties

AJL Consultancy Member Articles

Posted 05/08/2022 by AJL Consultancy
5 Mistakes That Footballers Make With Their Mentality

It has become clear in recent times that adapting a positive mental attitude can help give you an edge in development... View More

Posted 05/08/2022 by AJL Consultancy
9 Key Strategies to Calm Nerves Before a Match or Trial

Every athlete in professional sport has been nervous before a big game or event. That horrible feeling of sweaty... View More

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