Often athletes focus upon the outcomes of matches or competitions such as the result, which they have almost no control... View More
We will be forever trying to unlock the secret to successful putting in golf. We all want to putt as if it doesn’t... View More
The key element that drives a sportsperson or athlete emotionally and mentally to perform is associated with sports... View More
Mental toughness or strength is one of the main characteristics, of why athletes are able to achieve great things.... View More
The assumption that what we perceive with our senses is the most objective and real experience has been exceeded.... View More
"Direction is more important than speed" The highest level performers in all walks of life have one specific... View More
“You are the most influential person you will talk to all day” – Zig Ziglar The human brain is... View More
Every athlete in professional sport has been nervous before a big game or event. That horrible feeling of sweaty... View More
CONTROL YOUR EYES AND EARS FOR PEAK PERFORMANCE UNDER PRESSURE John Couture Concentration is the key... View More
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