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John Couture

Sport Performance Specialist
Mental Skills Coach at Couture Peak Performance

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Peak Performance is within your control - I can help you achieve it.

Contact Information

Company Name
Couture Peak Performance
Company Logo
Couture Peak Performance Company Logo by John Couture in Sugar Land TX
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Phone Number
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Company Details

Professional Body
Association for Applied Sport Psychology (CMPC); American Board of Sport Psychology; International Olympic Committee
Areas of Expertise
Elite and Professional sports (baseball and american sports) ; youth sports;
BA Amherst College; MA Towson University;

More About John Couture

I have been working with elite and professional athletes for over 25 years.  I only use scientifically proven interventions after a thorough assessment and collaboration with the athlete; primarily based on CBT. We can work together in person or via phone/face time/zoom.  I look forward to meeting you, helping assess and prioritize an intervention, and accurately evaluating progress and/or modifying interventions, as needed. The athletes that I work with are motivated and achieve their peak potential.  You can be one of those athletes also.  I can also work with teams of athletes and coaches on how to coach mental development also.

John Couture Specialties

John Couture Member Articles

Posted 09/14/2023 by John Couture
Questions to Ask Before Committing to a College

9 QUESTIONS TO ANSWER BEFORE COMMITTING In the recruiting process, the adage “knowledge is power”... View More

Posted 09/30/2021 by John Couture
How Can Athletes Develop Their Resilience

How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More

Posted 07/02/2021 by John Couture
Ways to Improve Mental Game While at Home

John Couture Schedule time into your week to do some daily breathing exercises.  This will calm your mind... View More

Posted 07/02/2021 by John Couture
10 Phrases that All Athletes Need to Hear from Parents

John Couture As a parent, we often wonder what is the best thing to say to our child on the car rides to and... View More

Posted 07/02/2021 by John Couture
Control Your Eyes and Ears for Peak Performance


Posted 07/02/2021 by John Couture
Pre-Performance Strategies

PRE-GAME STRATEGY FOR SUCCESS   (Focus, Mental Goals, Motivation ) John Couture  For athletes... View More

Posted 07/02/2021 by John Couture
How to Create Mentally Tough Athletes

  Coaches Cheat Sheet on Ways to Develop Mentally Tough Athletes Teach All Athletes to BREATHE. ... View More

Posted 07/02/2021 by John Couture
Motivation and WHY

Motivation and WHY John Couture As a coach you have an incredible amount of power to influence your athletes... View More

Posted 03/08/2021 by John Couture
12 Mental Skills

MENTAL SKILLS AND ABILITIES CHECKLIST FOR ATHLETES John Couture   Have you been developing and refining... View More

Posted 05/08/2020 by John Couture
Game Day Tips

Game Day Tips John Couture Athletes have many routines throughout their season.  On days when they... View More

John Couture Videos

Posted 09/12/2023 by John Couture
Couture Peak Performance for Elite Athletes
Couture Peak Performance for Elite Athletes
1919 Antoine Dr, Houston, TX 77055, USA

If you are serious about achieving your potential in sports, contact Couture Peak Mental Performance at The Garage... Read More