Sport Psychology Support
Cardiff, Wales

Rated 5/5 (3 Reviews)
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Positive Wellbeing, Personal Development, Performance Improvements

    Company Details

  • Year Established
  • 2016
  • Professional Body
  • Health Care and Professions Council

    British Psychological Society

  • Online Platforms Used
  • Website
  • Areas of Expertise
  • Young Athletes and Student Athletes

    Positive Wellbeing, Personal Development, Performance Improvements
  • Qualifications
  • British Psychological Society Chartered Psychologist (CPsychol)

    HCPC Registered Practitioner Psychologist

    BSc Psychology

    MSc Sport & Exercise Psychology (BPS)

More About Life-in-Sport

Life-in-Sport focuses on 3 key areas of Sport Psychology Support:

Positive Wellbeing

The foundation to the support process that ensures the athlete is comfortable, healthy and happy in their respective sport environment. 

Personal Development

Helping athletes appreciate that their journey in sport is unique. Using Life-skills and Growth Mindset approaches to appreciate your personal and sport development.

Performance Improvements

Encouraging athletes to focus on the processes required to perform their best and progress within sport. This is delivered through process focus strategies, reflective practice and goal setting techniques.

In addition to one-to-one athlete support, Life-in-Sport supports stakeholders involved in sport, from coaches to parents, National Governing Bodies and schools or academies who provide opportunities for young athletes.

Life-in-Sport Reviews

Submitted by Cardiff MCCU on Monday, Oct 07, 2019

Cardiff MCCU

Overall Rating

Life in sport has been excellent for Cardiff MCCU assisting athletes individually and as a team. The professionalism is first class and has certainly benefited the squad and staff throughout.

Submitted by Candice Hall on Friday, Oct 04, 2019

Review of Life-in -Sport

Overall Rating

Great knowledge and very helpful solutions /task to help psychological problems.

Submitted by Greg Creel on Friday, Oct 04, 2019

Help with academy football

Overall Rating

I reached out to Rebecca to help my son with academy football and it's demands, Rebecca came up with several different ways to help my son understand the importance of growth mindset in fun way that my son understands, and above all to keep enjoying the experience no matter how difficult the challenges can become. This is reflected in the way my son approaches each training session and game day.
Thank you Rebecca

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Life-in-Sport Blog Articles

Posted 01/19/2020 by Life-in-Sport
Helping young athletes manage the pressure of expectation (Process focus)

Often athletes focus upon the outcomes of matches or competitions such as the result, which they have almost no control... View More

Posted 11/15/2019 by Life-in-Sport
Social Comparison in Youth Sport

During Early to mid childhood children start to distinguish multiple domains of ability (physical competence, academic... View More

Posted 10/29/2019 by Life-in-Sport
Understanding feedback and relationships

A source of competence information for young athletes during early childhood is evaluative feedback from significant... View More

Posted 08/23/2019 by Life-in-Sport
Student athletes - Identify your support network

With the new academic year on the horizon we have put together this short piece to help you think about how you can... View More

Posted 08/01/2019 by Life-in-Sport
Young Athlete Confidence

Young athletes will experience times when they struggle with their confidence and it is low, they will also experience... View More

Posted 07/12/2019 by Life-in-Sport
Responding to adversity

Responding to adversity – Positive adaptations Adversity doesn’t have to come in such extreme forms... View More

Posted 06/04/2019 by Life-in-Sport
The Development of Identity in Youth Sport

How can we support young people in their identity development? Encourage young people to consider who they... View More

Posted 05/07/2019 by Life-in-Sport
Utilising a Growth Mindset within a young athlete’s sport journey

What is the Growth Mindset? The view that you have of yourself can determine everything. If we look at the belief... View More

Posted 04/04/2019 by Life-in-Sport
It's your journey

Transitions are a key part of your journey within and away from sport as they can have an impact on your self-perceptions,... View More

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