Are you someone who responds positively to setbacks, knowing that these types of situations provide an opportunity... Read More
Being comfortable in your own skin as a teenager can be difficult. It’s an age when you are physically... Read More
In today’s podcast episode, I chat with Dr. Jim Afremow and Phil White who have written an excellent book to... Read More
Today’s guest is a former world boxing champion and now a personal performance coach and professional speaker. In... Read More
The conversations that take place after competitive matches or events can often be emotionally charged for the young... Read More
In today’s episode, we take a look at Mental Toughness and how it applies to combat sports with a well-qualified... Read More
Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. By... Read More
To make your way in life to be the best person that you can be, to give yourself the best opportunity in your chosen... Read More
In today’s episode, I chat to the creator and founders of Kymira Sport and Golf in the UK, Tim Brownstone... Read More
In this episode, I discuss with former professional footballer Danny Thomas, about the psychological qualities that... Read More
The Tokyo Olympics was an amazing event filled with so many shocking results, new world records and many Olympians... Read More
In today’s episode we discuss the most demanding job on a football pitch. No not the role of the goalkeeper,... Read More
