Acceptance and Commitment (ACT) in Sport Creating a rich, full and meaningful life (while... View More
Obesity, Healthy Eating and Exercise Fatty Liver Disease Liver disease is on the rise.... View More
An intervention for children with ADHD using physical activity and exercise in Primary Schools. ... View More
Performance is a jigsaw puzzle with many pieces required to complete the optimal performance picture. Psychology... View More
Ever wondered why some athletes crumble under pressure while others soar? The answer may lie not just in training,... View More
If you have perused any self-help information online or subscribe to any performance newsletters, you will inevitably... View More
Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More
Developing the person first, footballer second. Everyone knows one of the most popular aspirations... View More
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