If you have perused any self-help information online or subscribe to any performance newsletters, you will inevitably... View More
Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
Fear is one of the most common barriers to being successful in your sport. Fear is a natural emotion that can have... View More
Performance anxiety is a common issue among athletes, regardless of their level of skill or experience. It can manifest... View More
The role of Psychology in E-Sports The esports industry has grown massively over the years, both in terms of... View More
According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More
Does it sometimes feel like your child has so much motivation that they are bouncing around as if they are the happiest... View More
What is the Growth Mindset? The view that you have of yourself can determine everything. If we look at the belief... View More
The key element that drives a sportsperson or athlete emotionally and mentally to perform is associated with sports... View More
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