What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More
What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More
There have been multiple times in sport which on occasions has been broadcasted in front of millions of attentive... View More
Often athletes focus upon the outcomes of matches or competitions such as the result, which they have almost no control... View More
The key element that drives a sportsperson or athlete emotionally and mentally to perform is associated with sports... View More
If you are a high-performer, I want to defend your anxiety. Because in my 20+ years as a sport and performance psychologist... View More
“The greatest danger for most of us is not that our aim is too high, and we miss it, but that it is too low... View More
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