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Posted 04/12/2021 in Category 1 by Philip Solomon-Turay

4 Signs Your Mental Game is Holding Back Your Performance (And What You Can do About it)

The mental side of sports can be a championship defining skill for some athletes, but for others, a debilitating area which holds back their performance. In this video I breakdown 4 potential signs that show your mental game is holding back your performance. If you experience anyone one of these signs, stay tuned as I give a few ways which could help unlock your performance.

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