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With the pressure placed on footballers in the modern game both on and off the pitch, the ability to possess mental resilience and effectively process emotions and thoughts has never been more important. You can be the most technically gifted or athletic footballer on the planet, but if these qualities are not underpinned by a strong mindset, a player will never be able to do themselves justice, enjoy the game to it's fullest or reach the level they are truly capable of. A dip in confidence or self-belief can literally undo decades of technical mastery in a moment. But even if a player isn't struggling with their mindset, learning new ways to channel their attention, emotional reactions and focus can significantly increase a players level of performance. Being guided by someone with Adams knowledge of how the mind works and how to master it will be more valuable to you than any piece of kit, equipment or boots you would normally invest in without question.
Submitted by MatchFit Football on Tuesday, Jul 12, 2022
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I worked with Adam to help him with his work on improving mental health awareness in professional football. I was impressed by his willingness to listen and understand - he even helped me with my own understanding on certain psychological aspects of my game just by talking them through. I will continue to follow Adam's career with interest.
Submitted by AJL Consultancy on Thursday, May 19, 2022
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I can’t explain how much Zoi has helped me. Knowledgable and diligent but also understanding, I immediately felt comfortable to discuss my issues. She has great ways of trying to look at matters from a different viewpoint and pinpoint strategies.
Submitted by R Gavan on Saturday, Feb 13, 2021
Thank you Ryan.
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The work that George is doing is amazing and I appreciate his help and support in my own career journey.
Submitted by Debora Riscado on Sunday, Jan 16, 2022
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George was one of the speakers at the 2021 International Sports Medicine Conference hosted by King’s College London University. His talk was about how coaches can help build players' mental resilience. It was an incredibly professional, well put together talk which gave a practical outlook on how to, not only understand resilience, but put it into practice. Although this was aimed at coaches, it was applicable to our multidisiplinary health care student and professional audience which was demonstrated in the incredible feedback George received from the day. If you need a speaker who is reliable, likeable and knowledgable, then we couldn’t recommend George enough.
Submitted by Sports And Exercise Medicine Society on Friday, Feb 12, 2021
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He helped with my service in tennis and allowed me to become more consistent with the serves and increased my confidence. A nice guy to work with!
Submitted by Charlie on Monday, Oct 05, 2020
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Enjoyed working withr George and learnt a lot about my own emotions in and outside of sport and how I can control them better!
Submitted by BB on Friday, Oct 02, 2020
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My gymnast daughter (12) had been experiencing problems with her back skills for a number of months. She was getting very upset and was considering giving up the sport she loved. She couldn't understand why she just couldn't do something that had come naturally for so long. I contacted Jo for help and the advice she gave was fantastic. She explained what was happening and helped me understand how to best help her through it. 2 months later her back skills have returned and my daughter is a happy gymnast once again!
Submitted by TracyG on Wednesday, Jun 15, 2022
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I was lucky enough to come across Jo 6 weeks ago, and truly in the last 6 weeks emotionally and mentally is the best I’ve felt. Jo pushed me to be the best I can be. I’ve been lucky enough to train with some of the best footballers in the world and never understood how they develop the elite mindset they posses, however it came clear to me that working with individuals like Jo truly is the way forward. Jo’s understanding, knowledge and football awareness was first class and her personality makes life a lot easier when you’re not so sure about yourself at times! Jo truly improved and developed my mindset and I would recommend her to anyone who asks. Knowledgable, understanding and very effective to get me through to final push of a very important season.
Submitted by Nathan Bishop. Manchester United FC on Thursday, May 05, 2022
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Jo is very professional and very approachable, which certainly helps with a nine year old Gymnast. My daughter is now getting back to doing the skills that she took for granted before the Mental issues took hold. Very glad we acted quickly.
Submitted by Alan Jones on Wednesday, Mar 23, 2022
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Since working with Jo my teenage son has become much more aware of his surroundings, focusing on the right things. Dealing with set backs being able to park it and move on has been a real success. His mindfulness has been a major improvement. Being the parent of teenager in sport is a challenge and Jo has been a fantastic help with the journey I would thoroughly recommend.
Submitted by Andrew Gent on Tuesday, Mar 22, 2022
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Life in sport has been excellent for Cardiff MCCU assisting athletes individually and as a team. The professionalism is first class and has certainly benefited the squad and staff throughout.
Submitted by Cardiff MCCU on Monday, Oct 07, 2019
