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Sport Performance Directory


Posted 04/15/2024 by Dylan Rodgers
How to become a psychologically flexible athlete

In the heat of competition, athletes and performers alike don't have the luxury of being taken away by distractions.... View More


An intervention for children with ADHD using physical activity and exercise in Primary Schools.

An intervention for children with ADHD using physical activity and exercise in Primary Schools.   ... View More


Posted 02/17/2024 by Dylan Rodgers
The Mindful Athlete: How Mindfulness Practices Enhance Sports Performance

Introduction: I'm sure you've heard about this thing called mindfulness. It is becoming trendy worldwide... View More


Posted 01/31/2023 by Dylan Rodgers
Developing the person first, footballer second: How to support young players' holistic development.

Developing the person first, footballer second. Everyone knows one of the most popular aspirations... View More


Posted 06/25/2022 by George Mitchell
Irrational Beliefs

https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More


Posted 07/19/2021 by George Mitchell
Quiet Eye in Sport

According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More


Posted 07/02/2021 by Philip Solomon-Turay
Eyes On The Prize: How Your Focus Can Relieve Pressure In Stationary Shooting Tasks

Sports performance at a high level often boils down to the last moments of competition to dictate a winner. A penalty... View More


Posted 07/02/2021 by Philip Solomon-Turay
Football Performance and Gender: Same Pitch, Different Results

This summer has marked an incredible period of international men's and women's football (soccer). This has... View More


Posted 07/02/2021 by George Mitchell
Coach's Behaviour

In any sport, it is generally accepted that the performance of a coach influences the performance of their athlete/team.... View More


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