The key element that drives a sportsperson or athlete emotionally and mentally to perform is associated with sports... View More
Mental toughness or strength is one of the main characteristics, of why athletes are able to achieve great things.... View More
“Grit is knowing your long-term goals, knowing why you are pursuing them, and sticking with your goals despite... View More
" You're going to fail. It's how you respond to that failure that defines you as a person, as an athlete."... View More
“You can't control what the other athlete is going to do; you can't control anything except for your... View More
“The greatest danger for most of us is not that our aim is too high, and we miss it, but that it is too low... View More
“Fear is the demon; confidence is the warrior” – Augie Garrido It can be very tricky to develop... View More
"Direction is more important than speed" The highest level performers in all walks of life have one specific... View More
Being released from a professional club can be one of the most challenging times in an player's career for any... View More
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