"I've never been afraid of big moments. I get butterflies. I get nervous and anxious, but I think those are... View More
"Direction is more important than speed" The highest level performers in all walks of life have one specific... View More
My journey into Sport Psychology began with my undergraduate degree 11 years ago. Since then, the discussions around... View More
Being an athlete can be difficult. Our culture is totally focused on determining a person's value based on his/her... View More
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