The key element that drives a sportsperson or athlete emotionally and mentally to perform is associated with sports... View More
“You can't control what the other athlete is going to do; you can't control anything except for your... View More
"Direction is more important than speed" The highest level performers in all walks of life have one specific... View More
My journey into Sport Psychology began with my undergraduate degree 11 years ago. Since then, the discussions around... View More
It has become clear in recent times that adapting a positive mental attitude can help give you an edge in development... View More
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