In the heat of competition, athletes and performers alike don't have the luxury of being taken away by distractions.... View More
An intervention for children with ADHD using physical activity and exercise in Primary Schools. ... View More
Our cognitions influence us so we must become aware of them. Here's a step-by-step guide to start becoming more... View More
9 QUESTIONS TO ANSWER BEFORE COMMITTING In the recruiting process, the adage “knowledge is power”... View More
Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More
As a sport psychologist who loves gaming, I understand the unique challenges that esports athletes face when it... View More
I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More
The role of Psychology in E-Sports The esports industry has grown massively over the years, both in terms of... View More
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