In the heat of competition, athletes and performers alike don't have the luxury of being taken away by distractions.... View More
Performance is a jigsaw puzzle with many pieces required to complete the optimal performance picture. Psychology... View More
Introduction: I'm sure you've heard about this thing called mindfulness. It is becoming trendy worldwide... View More
What are your fears? We all have them. It is perfectly normal. We read about heroic actions, courage... View More
Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More
The role of Psychology in E-Sports The esports industry has grown massively over the years, both in terms of... View More
What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More
Results of my research on optimal performance and subjective experiences of choking in International competing bodyboarders... View More
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