Why not set goals that work for you? You have probably been force fed this goal setting structure since... View More
Being released from a professional club can be one of the most challenging times in an player's career for any... View More
Many golfers get caught up playing the blame game when competing A high percentage of golfers get... View More
My journey into Sport Psychology began with my undergraduate degree 11 years ago. Since then, the discussions around... View More
Learn more about why I love to help make a positive difference to people’s lives This post is... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
As human beings we all get caught up thinking about the past and future. Today I discuss how an active... View More
Do you enjoy the challenge of trying to hole short putts when it counts? Are you the type of person who... View More
Are you anxious and play it too safe? The ability to perform instinctively is vitally important in any sport... View More