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Sport Performance Directory


performing under pressure v's choking under pressure

Results of my research on optimal performance and subjective experiences of choking in International competing bodyboarders... View More


Posted 07/19/2021 by George Mitchell
Quiet Eye in Sport

According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More


Posted 07/02/2021 by George Mitchell
What is sport psychology?

What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More


Posted 07/02/2021 by George Mitchell
Covid – 19 - Sport Psychology Blog

THE BEGINNING:  Slowly, but inevitably the spread of this virus reached us here in the UK and eventually,... View More


Posted 01/27/2023 by Ryne Head
Enhancing Self-Efficacy in Practice aka Confidence Building

“Fear is the demon; confidence is the warrior” – Augie Garrido  It can be very tricky to develop... View More


Posted 01/26/2023 by Ryne Head
Using Positive Self-Talk to Improve Performance

“You are the most influential person you will talk to all day” – Zig Ziglar The human brain is... View More


Posted 10/22/2022 by AJL Consultancy
What is Sport Psychology and Mindset?

My journey into Sport Psychology began with my undergraduate degree 11 years ago. Since then, the discussions around... View More


Posted 07/02/2021 by Marc Jones
Uncertainty and Resilience

Setting up a business as a sport psychologist you find yourself addressing many of the issues that athletes face... View More


How to Get into the Flow with Mirror Training Method?

How to have access to the flow? From the moment I started playing volleyball, I immediately realized that I was... View More


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