THE BEGINNING: Slowly, but inevitably the spread of this virus reached us here in the UK and eventually,... View More
There have been multiple times in sport which on occasions has been broadcasted in front of millions of attentive... View More
“Grit is knowing your long-term goals, knowing why you are pursuing them, and sticking with your goals despite... View More
The assumption that what we perceive with our senses is the most objective and real experience has been exceeded.... View More
“Fear is the demon; confidence is the warrior” – Augie Garrido It can be very tricky to develop... View More
“You are the most influential person you will talk to all day” – Zig Ziglar The human brain is... View More
It has become clear in recent times that adapting a positive mental attitude can help give you an edge in development... View More
Every athlete in professional sport has been nervous before a big game or event. That horrible feeling of sweaty... View More
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