PRE-GAME STRATEGY FOR SUCCESS (Focus, Mental Goals, Motivation ) John Couture For athletes... View More
Coaches Cheat Sheet on Ways to Develop Mentally Tough Athletes Teach All Athletes to BREATHE. ... View More
What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More
THE BEGINNING: Slowly, but inevitably the spread of this virus reached us here in the UK and eventually,... View More
In any sport, it is generally accepted that the performance of a coach influences the performance of their athlete/team.... View More
???? 30 minute 1:1 introductory sessions available ???? I offer these for a... View More
MENTAL SKILLS AND ABILITIES CHECKLIST FOR ATHLETES John Couture Have you been developing and refining... View More
“The greatest danger for most of us is not that our aim is too high, and we miss it, but that it is too low... View More
"I've never been afraid of big moments. I get butterflies. I get nervous and anxious, but I think those are... View More
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