Performance anxiety is a common issue among athletes, regardless of their level of skill or experience. It can manifest... View More
What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
Results of my research on optimal performance and subjective experiences of choking in International competing bodyboarders... View More
Athletes develop the ability to zone into their performance and it is essential if they are to perform at their best.... View More
How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More
According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More
It is no secret that the competitive sport environment demands a great deal of mental toughness, yet so many players... View More
Fear of failure is a very paralyzing state of mind – it will peak its head after every little mistake,... View More
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