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Sport Performance Directory


performing under pressure v's choking under pressure

Results of my research on optimal performance and subjective experiences of choking in International competing bodyboarders... View More


Posted 07/02/2021 by Dr Paul McCarthy
Are you thinking crookedly on the golf course?

Golf challenges us to think well of ourselves on those occasions when feeling the stress of competition more. Some... View More


Posted 07/02/2021 by George Mitchell
Don’t Choke, I choked!

There have been multiple times in sport which on occasions has been broadcasted in front of millions of attentive... View More


Posted 07/02/2021 by Rebecca Chidley
It's your journey

Transitions are a key part of your journey within and away from sport as they can have an impact on your self-perceptions,... View More


Posted 07/02/2021 by Rebecca Chidley
Helping young athletes manage the pressure of expectation (Process focus)

Often athletes focus upon the outcomes of matches or competitions such as the result, which they have almost no control... View More


Posted 06/28/2019 by Dr Paul McCarthy
Learn to Reward Yourself

Rewards hold a special place in our lives. Rewards serve at least two purposes. First, rewards provide enjoyment and... View More


Posted 03/14/2024 by Elite Healers Sports Massage
Unlock Your Athletic Potential with Online Sports Psychology Coaching

The key element that drives a sportsperson or athlete emotionally and mentally to perform is associated with sports... View More


Posted 03/20/2023 by Katerina Salandova
Mental strength - a weakness?

Mental toughness or strength is one of the main characteristics, of why athletes are able to achieve great things.... View More


Posted 03/03/2023 by Katerina Salandova
Your beliefs shape your reality

The assumption that what we perceive with our senses is the most objective and real experience has been exceeded.... View More


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