Seeing your sporting journey as learning experience can be a big help!
In today’s bonus video I share 4 final challenges that sports participants and competitors come across on a regular basis to help you recognise some traps that you may fall into and what sport can teach us. Questions to ask yourself that may help you include:
- Do you take yourself too seriously?
- Is bouncing back from errors something you find easy?
- Do you tend to get caught thinking in the past, present or future?
- Is your attitude full of gratitude?
https://youtu.be/cAuAbgVbjn0
To read part one and two of this 3 part series:
Football Psychology Tips: Why Football Can Improve The Mental Toughness Of Your Children
Football Psychology Tips: Where Do You Place Your Attention?
Sports Psychology Tips: Helping You Understand Sport Performance, Personality and Dealing with Pressure Better
To Connect with David Charlton, Sports Psychologist and Mental Game Performance Coach
Sign Up to CONVERSATIONS WITH KIDS
Join David @ The Sports Psychology Hub
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If you enjoyed this video and want to see more of David’s library of resources including video’s, podcasts and blogs see below:
The Demystifying Mental Toughness Podcast
Sports Psychology Blog
BONUS:
To learn more about David’s thoughts and ideas on sport psychology, mental toughness and leadership why not check out episodes 37, 38 and 39 of The Game of Leadership Podcast where he was interviewed by Paula-Eddy Wilcox
https://www.youtube.com/channel/UCvTOUBH9ZF-JkbYKtl5Eq5A
You may also wish to join David in The Sport Psychology Hub where our fantastic community share their experiences and insights to help you.
THE SPORT PSYCHOLOGY HUB