Golf is a psychologically and physically demanding sport. It is therefore not surprising that many golfers try to utilise... Read More
We explore a quote by Jessica Ennis talking about the importance of emotional control in the Heptathlon.Emotional control... Read More
In this video we discuss a quote from Sir Nick Faldo on the importance of committing to a shot. A commitment to... Read More
Meditation is a practice that involves training the mind to focus and redirect thoughts. It is often used as a technique... Read More
Yoga is a practice that originated in ancient India and has been around for thousands of years. It is a combination... Read More
For an athlete participating in volleyball, nutritional demands are crucial for supporting optimal performance and... Read More
Sportingbounce.com is an online directory of sport performance specialists. People visit our site looking for experts... Read More
Field hockey, like any competitive sport, places various psychological demands on players. Examples include - Concentration... Read More
Is your mind racing? Are you having a hard time getting out of your head and back into the game? Try these solutions... Read More
In this video, I have a quick question to ask yourself so that you can better react to your thoughts ... and it isn't... Read More
Anxiety isn't the problem. It is actually very good for us. And this is good news because I know you have tried... Read More
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