Posted 04/01/2021 in Category 1 by Philip Solomon-Turay

How Momentum Impacts Sports Performance

Momentum plays a big role in sports performance and we can see it on multiple levels. From players having a running start to blow past their opponent, to coaches calling timeouts and running a play to help momentum swing in their favour. This can have so many positive and negative consequences both physically and mentally. In this video I breakdown how momentum impacts sports performance and how momentum could impact upcoming sporting events.

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