www.sportingbounce.com - Sporting Bounce
Posted 01/16/2021 in Category 1 by "Jo" Kelleher

Forming Habits for Success


As athletes, we know how important it is to set goals but they will not create success alone. Without creating effective habits, you are unlikely to make the change required to perform at the highest level.

This masterclass will show you how you can transform your performance you create habits that will give you long-lasting effects.

If you like this masterclass and you are ready to commit to taking action, here are 4 ways I can help you upgrade your mindset for success, think smarter, and perform better: 

1. Join 'The Mental Performance Hub' Facebook group and connect with other athletes, their parents, sport psychology professionals, and coaches with BIG goals!

2. Join 'The Mental Performance Academy' for sport is a brand new mental skills development training membership that could change the way you perform forever. We have created this academy as we believe that all athletes and coaches should have access to performance psychology and it should not be restricted to the select elite. No matter what your level, budget, or situation is, we are developing an affordable one-stop-shop for you to access the exact mental skills that Olympic athletes get access to. As a founder member, you will pay just £20 per month. This will remain this investment for as long as you remain in the academy. It will not be so low again. Join at https://thesportperformanceacademy.vipmembervault.com/products/courses/v

3. Access our free resources at https://www.keyaspirations.co.uk/index.php/free-resources We will be adding to this regularly so keeping checking to see if there is anything that will help your mindset and performance.

4. Work with me or Loriellen privately. If you'd like to work directly with me to help you think and perform like an Olympic, just reply to this message and put 'Work Privately with you' in the subject line and tell me a little bit about you, where you are in your sporting journey and where you are struggling with. Highlight what you'd like to work on together including the results you want to create and I'll get in touch with you to discuss the details.

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"Jo" Kelleher

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