Certified Mental Performance Coach through the Association for Applied Sport Psychology 2016
Western Washington University / M.Ed. in Sport Psychology 1995
More About Thrive: Excellence in Sport Performance
Thrive offers applied mental training skills for sports and performance with a unique data-driven, evidence-based, experiential methodology. I teach my clients how to effectively prepare for, successfully navigate, and mindfully debrief from the competitive challenges they face. I teach clients how to use actual applied mental training tools/techniques they can take away from office sessions and use them for practice and competition to help achieve peak performance.
As a Certified Mental Performance Consultant of The Association For Applied Sport Psychology, my ideal client is the athlete looking to reduce performance anxiety, improve concentration, learn how to effectively set both short-term and long-term goals, increase/maintain motivation, build self-confidence, recover from injury and/or add more effective pre-training and pre-competition routines. I work with athletes from teens, to college-aged, to professionals in any sport.
My mental training programs are solidly based on applied sport psychology theory and are easy to apply for athletes and coaches practically. I have blended 20 years on the sidelines as a collegiate soccer coach with my education and sport psychology certification to provide science-based, field-tested mental skills programs.
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Thrive: Excellence in Sport Performance Specialties
