I am an independent sport psychologist, currently completing my Doctorate in Sport & Exercise Science at the University of Birmingham, researching proprioception & motivation, and undertaking the BPS stage 2 qualification under the supervision of Juliette Lloyd, CPsychol.
I specialise in working with teams and individuals, across all sport and exercise domains, to enhance skill acquisition, motivation, confidence and well-being. I have a particular interest in working with teams and coaches to develop high functioning, cohesive teams and facilitate optimal performance outcomes.
I take an athlete centred approach and apply motivational interviewing and solution focussed techniques to help develop the mental skills require to help athletes of all levels reach their performance potential.
Initial consultations are free of charge.
