MindTap has worked with coaches, teams and international athletes from several sports providing psychological support and wellbeing advice. MindTap's approach to performance enhancement is to encourage you to become aware of the positive interaction between your thoughts, emotions and behaviours and identify the best approach to utilising your internal resources to optimise your performance level.
MindTap follows a client-focused philosophy, which means:
- The client is at the centre of the process
- The client is the expert and drives the behaviour change process
- The relationship with the practitioner is collaborative and equal.
- The practitioner's job is to guide and motivate the client to come up with their own ideas/solutions.
- The relationship with the client is based on empathy, unconditional positive regard and authenticity.
- Empower, motivate and encourage the client to see and move towards their best possible self.
