Do you find yourself struggling to play with confidence, no matter what you do? Self-doubt leaves you feeling uncertain if you can be your best. The pressure to perform in sports can impact your mood, self-esteem, and ability to execute. Are you having difficulty believing in yourself and concentrating in competition? Do you feel the weight of loss or your mistakes after the game is over? As an ambitious athlete you set high standards but are unforgiving to yourself when you fall short of those expectations.
I specialize in working with ambitious and successful high school and early career athletes who are struggling with self-confidence in sports to relieve the pressure they put on themselves and to start believing in their own ability. My approach focuses on empathy, working together to find a solution, and building skills to resolve future issues.
You don’t have to be overwhelmed by the pressure you feel in sports. You can become more sure of yourself and confident that you can rely on your ability to make a play when it matters. Let’s work to eliminate doubt and take control of your mental performance. Schedule a free consultation with me at www.macmentalskills.com/schedule-appointment.
