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Sport Performance Directory


Posted 04/06/2022 by Cogbeh CBT Services
The Flow State Of Mind In Sport

Flow in sport is a state of mind. It is achieved when athletes feel completely engaged in their performance, when... View More


From Snowboarder to Sport Psychologist

APA Monitor Dec 2019 Dr. Dave Botsford.pdf ... View More


How Mirror Training Method works

Professional Athletes need to work hard not only during the training but also mentally. Mirror Training Method is... View More


Posted 09/30/2021 by John Couture
How Can Athletes Develop Their Resilience

How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More


Posted 07/02/2021 by Marc Jones
Uncertainty and Resilience

Setting up a business as a sport psychologist you find yourself addressing many of the issues that athletes face... View More


Posted 07/02/2021 by Marc Jones
Self-Talk

One strategy that can be used to maintain or enhance performance in achievement settings is self-talk.  For... View More


How to Get into the Flow with Mirror Training Method?

How to have access to the flow? From the moment I started playing volleyball, I immediately realized that I was... View More


How Mirror Training Method works

Professional Athletes need to work hard not only during the training but also mentally. Mirror Training Method is... View More


Working with the Inner Self Critic in sports psychology

Being an athlete can be difficult. Our culture is totally focused on determining a person's value based on his/her... View More


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