What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More
THE BEGINNING: Slowly, but inevitably the spread of this virus reached us here in the UK and eventually,... View More
The key element that drives a sportsperson or athlete emotionally and mentally to perform is associated with sports... View More
Mental toughness or strength is one of the main characteristics, of why athletes are able to achieve great things.... View More
Kiting has penetrated my life totally. There are sports, so-called EXTREME sports. Sometimes I have been asking... View More
“Grit is knowing your long-term goals, knowing why you are pursuing them, and sticking with your goals despite... View More
The assumption that what we perceive with our senses is the most objective and real experience has been exceeded.... View More
" You're going to fail. It's how you respond to that failure that defines you as a person, as an athlete."... View More
“The greatest danger for most of us is not that our aim is too high, and we miss it, but that it is too low... View More
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