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Sport Performance Directory


Posted 01/31/2023 by Dylan Rodgers
Goal Setting: The why and how

I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More


Posted 12/31/2022 by Dylan Rodgers
The role of psychology in Esports

The role of Psychology in E-Sports The esports industry has grown massively over the years, both in terms of... View More


Posted 12/27/2022 by Dylan Rodgers
5 Reasons why Sport Psychology is important

What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More


Posted 06/25/2022 by George Mitchell
Irrational Beliefs

https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More


performing under pressure v's choking under pressure

Results of my research on optimal performance and subjective experiences of choking in International competing bodyboarders... View More


Posted 09/30/2021 by John Couture
How Can Athletes Develop Their Resilience

How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More


Posted 07/19/2021 by George Mitchell
Quiet Eye in Sport

According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More


Posted 07/02/2021 by Amanda Ferranti
The Value of a Sport Psychologist for the iGeneration

It is no secret that the competitive sport environment demands a great deal of mental toughness, yet so many players... View More


Posted 07/02/2021 by John Couture
Ways to Improve Mental Game While at Home

John Couture Schedule time into your week to do some daily breathing exercises.  This will calm your mind... View More


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