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Sport Performance Directory


Posted 03/16/2023 by Dylan Rodgers
Coping with Pre-Competition Anxiety: Strategies for Athletes

Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More


Posted 01/31/2023 by Dylan Rodgers
Goal Setting: The why and how

I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More


Posted 12/31/2022 by Dylan Rodgers
The role of psychology in Esports

The role of Psychology in E-Sports The esports industry has grown massively over the years, both in terms of... View More


Posted 12/27/2022 by Dylan Rodgers
5 Reasons why Sport Psychology is important

What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More


Posted 06/25/2022 by George Mitchell
Irrational Beliefs

https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More


Posted 07/19/2021 by George Mitchell
Quiet Eye in Sport

According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More


Posted 07/02/2021 by Dr Paul McCarthy
Learn to Win at Golf

The 72nd hole of a major championship humbles many hopeful golfers expecting to win their first major championship.... View More


Posted 07/02/2021 by Dr Paul McCarthy
Learn to Concentrate and Win at Golf

Image by Hebi B. from Pixabay   The hole of a major championship humbles many hopeful golfers expecting... View More


Posted 07/02/2021 by Amanda Ferranti
The Value of a Sport Psychologist for the iGeneration

It is no secret that the competitive sport environment demands a great deal of mental toughness, yet so many players... View More


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