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Caroline Ayling

Sport Performance Specialist
Founder at Biomechanics Personal Training
London, England, cr07dr

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Biomechanics Personal Training
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Biomechanics Personal Training Company Logo by Caroline Ayling in London England
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17 Brockenhurst Road
London, England, cr07dr
United Kingdom

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More About Caroline Ayling

A freelance Advanced Level 3 Personal Trainer, Biomechanics and Level 4 Sports Massage Therapist.
My specialities include weight loss, strength & conditioning, injury prevention & rehabilitation, pre & post pregnancy. Intrinsic Biomechanics Coach - Shoulder mechanics; Pelvic function and Thoracic Spine Rotation. Running Biomechanics Coach - gait analysis; how dysfunctions can manifest in running styles; strength and conditioning training.
In addition, through the benefits of sports massage therapy, supporting people to overcome soft tissue dysfunction, injury prevention and rehabilitation and/or general maintenance.