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Sarah Majid

Sport Performance Specialist
Bristol, England

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http://www.sarahmajid.com

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Location

Bristol, England
United Kingdom

Company Details

Professional Body

British Psychological Society (QSEP Stage 2)

Areas of Expertise

Anxiety management
Developing Coping Skills
Using Mindfulness in Sports Performance
Mindfulness Meditation
Communication within a team
Coaching approach
Performance Enhancement
Managing Burnout and Stress
Self-Development
Time management and organization skills
Acceptance Commitment Therapy
Injury Management
Career Transitions

Qualifications

MSc Sports and Exercise Psychology (2016)

Diploma in Mindfulness Based Cognitive Therapy

Level 3 Advanced Practitioner in Cognitive Hypnotherapy (2015)

More About Sarah Majid

Psychology and Sports have always intrigued me. I specialized in Sports and Exercise Psychology in 2016. I have competed as an international Judo athlete for India and won many national medals. I am experienced in supporting athletes individually and working with teams to improve their psychological skills as a unit. I have worked with young athletes who are breaking into the National level and also worked with professional and GB athletes. My clients range from 11yrs old to 55 years old in sports such as Golf, Tennis, Table tennis, Basketball, Football, Equestrian, Rowing, and many more sports.

I am specializing in person-centered therapy using elements of Mindfulness and CBT. My sessions focus on my client's immediate priorities working towards a long-term plan to excel and maintain helpful thought patterns and behavior. I am currently working towards my Qualification in Sports and Exercise Psychology with the British Psychological Society.

I see my client as a whole person. When the person is happy, the performer within them will naturally flourish. I love to know about my client's sporting experiences and often observe their training sessions and competitions to see how passionate they are and understand what it feels like to be in their shoes.

I have completed the Mindfulness-Based Cognitive Therapy Diploma and Hypnotherapy Level 3 Practitioner Course

TESTIMONIALS / REVIEWS- https://g.co/kgs/PFyvPu

YouTube Channel: https://www.youtube.com/channel/UCJKemHgw-sYrZIADW4f-FgQ

Podcast link: https://anchor.fm/sarah-majid

Follow me @sarahsportpsy on Twitter, Facebook, and Instagram