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Sarah Majid

Sport Performance Specialist
Hertfordshire, England

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 Company Logo by Sarah Majid in Hertfordshire England
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Hertfordshire, England
United Kingdom

Company Details

Professional Body
British Psychological Society
Areas of Expertise
Anxiety management
Developing Coping Skills
Using Mindfulness in Sports Performance
Mindfulness Meditation
Communication within a team
Coaching approach
Performance Enhancement
Managing Burnout and Stress
Time management and organization skills
Acceptance Commitment Therapy
Injury Management
Career Transitions
Qualified in Sports and Exercise Psychology (British Psychological Society, May 2023)

MSc Sports and Exercise Psychology (2016)

Diploma in Mindfulness-Based Cognitive Therapy

Level 3 Advanced Practitioner in Cognitive Hypnotherapy (2015)

More About Sarah Majid

Psychology and Sports have always intrigued me. I specialized in Sports and Exercise Psychology in 2016. I have competed as an international Judo athlete for India and won many national medals. I am experienced in supporting athletes individually and working with teams to improve their psychological skills as a unit. I have worked with young athletes who are breaking into the National level and also worked with professional and GB athletes. My clients range from 11yrs old to 60 years old in sports such as Golf, Tennis, Table tennis, Basketball, Football, Equestrian, Rowing, and many more sports. I have worked with more than 100 individual athletes in the last 3 years. I have qualified as a Sports and Exercise Psychologist with the British Psychological Society. .
I am specializing in person-centred therapy using elements of Mindfulness and solution-focused therapy. My sessions focus on my client's immediate priorities working towards a long-term plan to excel and maintain a healthy relationship with the self and their sport. 
I see my client as a whole person. When the person is happy, the performer within them will naturally flourish. I love to know about my client's sporting experiences and often observe their training sessions and competitions to see how passionate they are and understand what it feels like to be in their shoes.

TESTIMONIALS / REVIEWS-  https://g.co/kgs/PFyvPu

YouTube Channel: https://www.youtube.com/channel/UCJKemHgw-sYrZIADW4f-FgQ

Podcast link: https://anchor.fm/sarah-majid

Follow me @sarahsportpsy on Twitter, Facebook, and Instagram

Sarah Majid Specialties

Sarah Majid Videos

Posted 12/21/2020 by Sarah Majid
Most Important skills in Sports Psychology
Most Important skills in Sports Psychology

Many people wonder what they should look for in a Sports Psychologist. This video is based on my experience and knowldge... Read More

Posted 12/21/2020 by Sarah Majid
Why did I choose to become a Sports Psychologist?
Why did I choose to become a Sports Psychologist?

I want you to know my purpose before I support you in yours... Read More