There are a number of approaches to explaining the emotion-performance link in sport. These include Apter’s... View More
The role of emotions in sport can be explained through Apter’s reversal theory (1989) which was first applied... View More
Similar to other theories of anxiety and sport performance, such as Multidimensional Anxiety Theory (MAT), the Catastrophe... View More
Many athletes and coaches are interested in sport psychology mental skills to improve performance. Sport psychology... View More
Few topics in sport psychology have aroused as much interest as anxiety and this is hardly surprising given the stressful... View More
We are now in the decade of the 2020s and much has changed in the world of sport and sport psychology support for... View More
Many athletes seek help for psychological well-being and performance issues among sport psychologists. But before... View More
Everyone understands the physical toll that injury can take on an individual, but it is less common for people... View More
Just think about the last run at training or the last set of sprints or those few crunches to make it 20 in a row.... View More
