Low self-confidence in sport is the opposite of the mental state of self-assurance, self-belief, and self-efficacy... View More
Motivation is crucial to soccer performance. Not surprisingly, many famous soccer players have spoken about motivation... View More
There have been several high-profile examples of professional golfers performing poorly in important tournaments... View More
Gratitude is a positive emotion or attitude in recognition of a benefit that one has received or will receive. It... View More
The practice of meditation dates back thousands of years ago, and with it comes the topic of mindfulness. In recent... View More
Sport psychologists play an integral role in the world of competitive and recreational sports, providing athletes... View More
We all know how it feels to be under pressure. Whether it's a looming deadline at work, a big presentation, or... View More
Athletes often face a lot of pressure to perform at their best. This can lead to anxiety and other mental health issues.... View More
Dissatisfaction with the models being used to explain the anxiety-performance relationship in sport, such as the ... View More
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