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Sport Psychology Support For You | Online and In-Person


Posted 03/05/2021
Emotion-focused group therapy for self-criticism to overcome shame and aloneness
Emotion-focused group therapy for self-criticism to overcome shame and aloneness

How do we deal with self-criticism? How do we overcome shame? How do we overcome aloneness? Thomson and colleagues ... View More

Category: Category 1

Posted 03/05/2021 by elite4all
Mental Fitness - The Key!
Mental Fitness - The Key!

What is the key to mental fitness? Self-awareness!  As young athletes and sports students begin to understand... View More

Category: Category 1

Posted 03/03/2021
What leads to the best outcomes for athletes working with sport psychologists?
What leads to the best outcomes for athletes working with sport psychologists?

“You can’t always get what you want, but you get what you need”, This line from the Rolling Stones... View More

Category: Category 1

Posted 03/02/2021
Is this what I want from my sport psychologist?
Is this what I want from my sport psychologist?

Athletes come to a sport psychologist for support in one form or another. Some athletes know exactly what they... View More

Category: Category 1

Posted 02/27/2021
What do student athletes want from their psychologists?
What do student athletes want from their psychologists?

Student athletes form a significant portion of the athletes that play and compete in sport worldwide. The four... View More

Category: Category 1

Posted 02/26/2021
How do ski explorers cope day by day in a Polar expedition?
How do ski explorers cope day by day in a Polar expedition?

To effectively cope in Polar contexts, you need more conscientiousness, agreeableness, emotional stability and... View More

Category: Category 1

Posted 02/23/2021
Why do we choke in sport?
Why do we choke in sport?

It’s common for athletes to choke due to the high amounts of pressure that they receive - or that they put... View More

Category: Category 1

Posted 02/23/2021
The Triple P Guide to Personal and Team Success: Purpose – Process – Progress
The Triple P Guide to Personal and Team Success: Purpose – Process – Progress

Getting success seems arduous. All the time, all the effort, all the sacrifices and so on. But what if we are looking... View More

Category: Category 1

Posted 02/22/2021
TACTIC – A simple formula for team success
TACTIC – A simple formula for team success

Tactic stands for training, accountability, cooperation, trust, independence and compassion. These six components... View More

Category: Category 1

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