Animo specializes in sports psychology consulting and mental skills training. We work with athletes, coaches, parents, referees, performers, sports organizations, and more to augment their skillset and improve the sporting experience. We seek to remove developmental barriers and performance blocks, and empower the sporting community through affordable access to education and counseling. Athletes and coaches of all ages, skill levels, and experience are encouraged to work on their mental game to enhance performance and maximize satisfaction.
A performance-based toolkit of theory, mental skills, and strategies refined by scientific evidence constantly shapes my personal practice. My intention is to work side by side, to acknowledge and honor each moment registered in an athlete's experience whether successful or not. There is one way for evolution and development and this is navigating through the path of personal experience. Together we can build a bridge of connection, for the present performance state to formulate and result in the accomplishment of optimal performance goals. With mutual trust we can build performance through effort, progress through commitment, in an environment of acceptance, honouring playfulness, and discipline.