Welcome to episode #103 of Demystifying Mental Toughness. This is the final part of four specially created episodes to celebrate reaching our century! The episode is hugely insightful with a number of our guests to date, again sharing many fantastic takeaways. The messages come from the world of marathon running, rugby, tennis, cricket, combat sports and refereeing and can only help athletes, coaches and parents with an interest in sport.
Relevant Podcast Episodes in Order and Sequence as Relayed in Episode 103
Podcast Ep033: Aly Dixon – Mental Toughness Lessons from a World Champion
Podcast Ep007: Toby Flood – How Elite Athletes Mentally Prepare
Podcast Ep021: Steve Hackney – How to Reach Your Full Potential
Podcast Ep029: Lome Faatau – How to Play Professional Rugby with Confidence
Podcast Ep038: Taz Bricknell – Playing Professional Women’s Rugby
Podcast Ep039: John Fletcher – How to Develop Fearless Athletes
Podcast Ep094: Professor Adam Nicholls – How to Develop Mentally Strong Rugby Players
Podcast Ep042: Mark Bennett MBE – Characteristics of High Performance Athletes
Podcast Ep071: James Lau – Mastering the Mental Side of Tennis
Podcast EP072: Tom Jones – Mastering the Mental Side of Cricket
Podcast Ep091: Jarrod Leathem – How to Transfer Your Cricket Skills to Matches
Podcast Ep076: Nathan Sherratt – Mastering the Mental Game of Refereeing
Podcast Ep081: Stuart Wade – Mental Toughness in Combat Sports
Podcast Ep083: Billy Schwer – Life Lessons from a World Champion Boxer
Podcast Ep084: Dr Jim Afremow & Phil White – Mental Toughness and The Leaders Mind
Podcast Ep088: Dre Baldwin – How To Play As Well As You Practice
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