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Posted 05/25/2022 in Category 1 by DAVID CHARLTON

Goalkeeping Psychology Tips: How to Improve Your Focus

Goalkeeping Psychology Tips: How to Improve Your Focus

Many goalkeepers can get caught out with how they focus their attention.

In this video I share with you 3 tips for goalkeepers so that you can put behind you mistakes and improve your focus.

  1. Visualise being the calm, composed goalkeeper and how you will respond to difficulties ahead of time.
  2. Be your inner goalkeeper coach, encouraging yourself no matter what.
  3. Focus on the present moment by placing your attention in your body during stoppages in play.

https://youtu.be/mCb-PU4nqq8

To Connect with David Charlton, Goalkeeper Psychologist and Goalkeeping Mental Game Coach 

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If you enjoyed this video and want to see more of David’s goalkeeping specific video’s, podcasts and blogs click here:

To Access the Goalkeeping Psychology Library

Including: 

Podcasts

How to Deal with Physical Insecurities as a Young Athlete

From Professional Football and Goalkeeping to Physiotherapy

Academy Football, Professional Football, Injuries and Early Retirement

Blogs

How To Overcome Self-Doubt When You’re A Goalkeeper

Goalkeepers – Does your warm up have to be perfect for you to feel confident

Do You Focus Too Much on the Opposition as a Goalkeeper

You may also wish to join David in The Sport Psychology Hub where our fantastic community share their experiences and insights to help you.

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